Day 1 done.
The gambling hangover part of the cycle.
Constant thoughts of how much I have ruined. There is no desire to gamble at this part of the cycle.
The desire or urges will come back.
Payday tomorrow, so they will probably appear then.
More than likely have thoughts about needing more money, needing to win back my last losses and repaying the money I took from a joint savings account.
The definition of craziness, doing thr sams thing over and over and expecting a different result.
It doesn’t matter how much I win, It will all go back in. Plus more and make things worse than thed are.
I’m worked today, but my mindx wasn’t there, It was distracted by gambling related thoughts. Not the desire as I said before, but the consequences.
I need to break this cycle
