Hi , I’m not sure where to start on how my life has been affected by gambling and have never tried writing down my thoughts to try and help me stop. Or whether I’m writing this in the right place , but maybe its just for me anyway . I’ve gambled today and for the best part of my life everyday which has caused me a catalogue of pain , regrets and destroyed my life. I want to stop to have a normal life and hope one day I can achieve this . Its hard to know what to write so probably leave it at that for tonight but the aim is to take one day at a time and try and put
into place steps to help me
