Thank you 🙂 and so nice to hear from you!! Hope you are ok and thanks for making me feel better about it… I’m not giving up… I’ve got this… Starting again with more awareness of that trigger and to stay away from it x
I nearly allowed myself to go on a low with that. Since the post I’ve seen my support worker and permanently self excluded from the site I found and opened laughed night. I’ve also put a parental controls on my phone internet.
I’m upset with myself but I’ve been able to step back and think and not get into the self destruct behaviour (**** it button). Currently at mums cwtching the dog. I’m so glad I didn’t stay in bed moping and letting myself get depressed over it.
Thank you so much for the supportive response. I am going to try to use this forum more x