Hi Stephen,
Thanks for replying, I really got a lot out of your story and can definately relate to a lot that you said. Also your methods do deal with things.
It kind of scares the shit out of me of the damage a binge can do. Like your story I can go months and be fully into recovery and just lose it all in one go. From this experience I’ve learned to not have money on me ever so that if I do slip the harm will be minimal.
Its going to be hard to not go out, not party, I’ll just have to replace it with more empowering things. Going to be tough over Christmas but I must put myself first.
I hope your mind will be at peace soon brother, and same with mine! Hoping for the best in your recovery as well.
Hi Paul,
Thanks for your response!
I just wrote down ways I can deal with the stresses!
I will really work on building confidence as you said. I find it hard to believe I’m the master of my own body when Ive been good for so long, fully in recovery and out of the blue I snap and undid my hard work in one night.
I know I need just take it as a learning experience and move forward. Which I think I will go through the steps to get a better understanding of my addiction.
thanks again.