<
Gambling Therapy logo

Forum Replies Created

Viewing 15 posts - 76 through 90 (of 238 total)
  • Author
    Posts
  • in reply to: If at first … #49687
    Nick
    Participant

    Hi idi fortunately for me moses (multi operator self exclusion scheme) worked for me last night when i tried to re-open an online account with a bookmaker otherwise i might have gambled all of my hard earned money . One thing i can say positively for you is that you have never stopped trying to give up .

    in reply to: My Journal #44892
    Nick
    Participant

    Multi operator self exclusion scheme works !!!!!!!!!!!!!!!! i stupidly tried to re open an account last night and was turned down , ๐Ÿ™‚

    in reply to: My Journal #44891
    Nick
    Participant

    Recovery is a life changer and something which is taken day by day because if we stop and take our eyes off the ball , we can be sure to relapse. ODAAT.

    in reply to: My Journal #44890
    Nick
    Participant

    Flicking through the tv channels yesterday i came onto itv racing , thought for a moment was i’ll watch this to see which horse wins, quickly followed by why waste my time on something i no longer care about , turned onto another channel. Now that was all about how my thinking has changed.

    in reply to: 2019 #48757
    Nick
    Participant

    Hi Vera , thanks for the info on the untouchable account, i’ll make enquiries at my bank .

    in reply to: My Journal #44889
    Nick
    Participant

    I’m going to watch my grandsons for a couple of hours before i go on 12 hour night shift ( also 12 hour night shift tomorrow) but im off on monday for 6 days and have made lots of plans for them. Hope everyone has a gamble free weekend , i know i will . ๐Ÿ™‚

    in reply to: Sherrie’s Journal #48974
    Nick
    Participant

    HI Sherrie sounds like your really busy at the moment , i find that keeping busy really helps me in my life, once i get bored i start thinking negative crap. Hope you get the car sorted nothing worse when you can’t see very well ๐Ÿ™

    Nick
    Participant

    Welcome brerio to our community. You have made a wise decision in stopping now before it’s too late and all your savings have gone, take all the advice you will get on here and use it . ๐Ÿ™‚

    in reply to: I’m not giving up! #41447
    Nick
    Participant

    Hi Lizbeth i’m so pleased everythings going okay for you , i too believe in god and often pray . I have been to my sons tonight (it’s his birthday )and was delighted to see my grand sons , i am blessed today. ๐Ÿ™‚

    in reply to: My Journal #44885
    Nick
    Participant

    16.5 k in 47 minutes ๐Ÿ™‚

    in reply to: 2019 #48754
    Nick
    Participant

    Hi Vera , yes exercise does replace gambling in that it makes me feel good. I’m doing okay as are you, going by your long but enlightening post . A question for you what kind of untouchable account do you use ?

    in reply to: My Journal #44883
    Nick
    Participant

    I have been exercising, day1. 60 push up’s. day2. 20 sit ups, 10 sit ups, 20 sit ups & 20 push ups, today day 3. i am going on my exercise bike to do 16.5 k. ( i really need to post this as i need to give myself a push to do it) . It’s so easy to be lazy and not bother.

    in reply to: I’m not giving up! #41441
    Nick
    Participant

    Hi lizbeth i’m really pleased for you and your daughter your both doing so well ๐Ÿ™‚

    in reply to: I have lost a decade of my life #47364
    Nick
    Participant

    Well done idi , i prayed for you .

    in reply to: My Journal #44882
    Nick
    Participant

    People gamble for different reasons and not everyone’s circumstances are the same. However, I believe that all gambling is a form of escapism.
    By escapism I mean an effortless diversion from reality – a time away from our real lives where we rise and fall as we win and lose. For some, gambling is an end to a means, a way to solve an objective problem through obtaining winnings. For others, the problem is on the inside and the gambler wishes to get away from it by living the fantasy crafted by the gambling facilities. And yet for others, there is another reason why they become transfixed in the diversion of gambling. In any case, the rule applies to all – you spend your time gambling instead of doing other things. You obviously find this to be a pleasurable habit that enables you to ignore reality for a little while or you would avoid it. Thus, it is escapism.
    One of the reasons why gambling addiction requires willpower to beat is that it is a form of escapism that always begets more escapism. When you win, you believe you will win again, thus providing escape. When you lose, you want to escape your losses, and thus you chase them. Either way when you gamble you only desire to gamble more. There is no avoiding this, for that is the very nature of gambling. This is why the gambling addict must quit forever or forever remain an addict.
    Escapism draws away our energy to handle life’s problems, for we become use to ignoring them in the temporary pleasure bubble of our diversion. Further problems only feed the beast and may trigger one’s escapism habit to become worse. That is why many people who bet casually become addicts after they start to have problems – the problems feed their desire to escape/gamble and they become lost in the downward spiral of escapism.
    It is indeed a downward spiral. Bet begets bet. Losses mount, chasing continues until a person realizes that they’ve lost a lot. The sadistic addiction continues even further, for many it reaches the point where they have absolutely no money left to draw. Then they cannot escape any more and they must face the ultra-painful reality of their situation.
    The lesson in all of this simple. The only way to ensure that you are successful in your quest to eliminate gambling addiction is to eliminate escapism from your life. Find every problem you refuse to face, accept it, deal with it, and move to the next. Ruthlessly tackle your life, pick up the shambles, and put it back together again. Take a vow to face reality no matter what.
    In the end, you cannot possibly be a gambling addict for gambling has no meaning to you any more. You understand that it is merely a very flawed, toxic, and poisonous solution to problems that you are capable of handling without it.
    You will also be a happier person and a lot less stressed out because you know that everything is under control.

Viewing 15 posts - 76 through 90 (of 238 total)