[missingme]

Hi Bettie,
Just want to give you some encouragment.  Rah!  Rah!  Moods come and go…..well, mine do! 
I wish you well.
MM
 

[missingme]

Hi Bettie!
All I can add to the already good advice,  is to replace the smoking "activity" with something else.  Smoking is not only addictive but a habit and we are creatures of habit.  Keep your hands busy.  Keep yourself busy….break the routine, disrupt the times you usally smoke, with something else.
It’s tough, but many people have quit and are healthier for it.  I know of a few myself!!  I think, as with gambling one can only work through it and don’t set expectations too high.  Get back on the horse if you fall off kind of thing. 
I’ll be reading …
I wish you well,
MM
 

[missingme]

"Woke up wishing I was dead today"
Wow.  Cannot tell you how many times, I had that very same wish.  I can tell you it was more than the fingers on my hands and toes combined!
It really wasn’t that long ago (as far as time goes) that I wished for presents from Santa and my birthday, chocolate from the Easter Bunny, an A on my report card,  a nice dinner out, or  ‘happily ever after.’ 
The thought that occurs to me, is what the heck happened??  and why?  I think now death is a permanent solution to a temporary problem.  It is all do-able.  It is all fixable. 
Love reading your posts, and progress.  I wish you joy, and I wish you well.
MM

[missingme]

Happy Birthday!  How many candles on the cake?  🙂
MM

[missingme]

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