[micky]

Again my day is going really well thanks to O.D.A.A.T.
Three things to be grateful for.
1. Exercise i started again thanks to the 22 day challenge. In Support of all ex-servicemen who commit suicide.
2. My faith in myself.
3. My choices.

[micky]

Another good day thanks to O.D.A.A.T. , so much to look forward to these days 🙂 Three things i am grateful for.

1. Today . 2. looking forward to tomorrow. 3.Looking forward to the rest of my life.

[micky]

Life’s good and getting better for me now i’m on the right path. When i’m tempted and i do get tempted to gamble i now think of hook a duck , you know the duck game at fair’s . Only the ducks have clear signs on them like ” Gamble and you lose” , ” Gamble and you will hurt yourself” , “Gamble and you lose all your hard earned money” then theres nice ducks ” Treat yourself to a nice meal” , ” Go buy a CD you like” ” Call a friend for a catch up” and the more ducks i see going round the more nice positive ducks there are all i have to do is hook them 🙂

[micky]

I like the new me and all the things i am starting to achieve without gambling , it maybe raining but inside it’s sunny 🙂 Three things i’m grateful for today are ;
1.Patience . 2. Keeping Fit. 3. Calmness. 🙂

[micky]

Hi Smartt sounds like you have hit rock bottom losing someone elses money and feeling suicidal . You have to be honest and tell your friend what you have done and tell them you will re pay it as soon as you can. I hope this is the start for a new life without gambling for you don’t leave it too late like i did and lose almost everything . Use the advice line on here or call samaritans if you must i have in the past , hope this helps 🙂

[micky]

Hi Dave i like your lists they make alot of sense i am going to copy them and re-read them , thanks. I hope your okay and have taken theones advice but at the same time i hear what you are saying about self-excluding etc you just find some way of gambling ( like somewhere else ) it’s all down to the individual , having said that we must at least put as many barriers up as we possibly can , hope this helps 🙂

[micky]

Good Days : Are always good i know when were not gambling but isn’t it great looking back on a normal day and saying to yourself i enjoyed today 🙂 Three things to be grateful for today .
1. Choices 2. Plans. 3. O.D.A.A.T. 🙂

[micky]

Constant reminders are all around us of gambling whether it be an advert or a betting shop , one thing i have learned is this IT’S AN INDUSTRY THAT IS OUT TO MAKE MONEY . It is like any other industry it is out to make as much money as it can as a compulsive gambler i get that now 🙂

[micky]

Reality is not about dishonesty it’s about working hard and honestly to achieve your dreams 🙂

[micky]

Thanks Vera i couldn’t have put it better myself, O.D.A.A.T. works for me , by the time i do my daily to do list and general daily stuff the time has gone by nicely. Today iv’e done my 12 hour shift bit of a long one i know but 4 on 6 off makes them worthwhile . Today three things i’m grateful for :

1. Nice food. 2. Coca Cola. 3, My two cats 🙂

[micky]

Today a quiet day , just a normal calm day before work tomorrow, some shopping in town O.D.A.A.T. is so relevant 🙂

Three things to be grateful for today:
1. Music. 2. Memories. 3. Moonlight .

[micky]

Hi Mav first of all thanks for your post on my thread i’m always grateful for your support my friend, secondly love your name Maverick i am one too ( slightly different to the normal boring sheep or follower ) . Like i said earlier post to me anytime i’m always there for you , where there is a will there is a way 🙂

[micky]

Yesterday thanks to O.D.A.A.T. i had a nice day, tidied the shed out, and put some things in the loft ( didn’t realise how much space there is up there – another job i want to do i.e. boarding it out ) Spare room is looking good almost got the room de-cluttered 🙂 Three things i was grateful for yesterday ,
1. Freedom. 2. Nice weather. 3. Relaxing.

[micky]

Today thanks to O.D.A.A.T. i have just finished decorating my spare room, basic brilliant white on ceiling, door and skirting boards and magnolia vinyl silk on the walls. Went to shop for my paper and paid my t.v. licence ( i pay monthly).

Three things i am grateful for.

1. O.D.A.A.T. 2. Family. 3. Peace.

[micky]

Today thanks to O.D.A.A.T. i have been decorating my spare room also done some shopping earlier

Three things to be grateful for.
1.Patience. 2. Friends. 3. Choices.

[Author]

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