Today is day 3 and I hope the urges start to dissipate soon. It’s like they have been building since 2/20 and are at an all time high today. I’m trying to distract myself. Will these urges lessen? Is there any kind of light at the end of this horrible dark place? I’m super irritable and cranky and snappy at my family. I’m counting the minutes until bedtime to put this miserable day behind me.