Hi Velvet
what took the longest to build back up for the F&F?
was it any or some of these things – trust, sharing, constructing the new way , healing ?
I take on board the comments re the big steps the CG takes and their leap of faith when they make the steps to get help
Hi Velvet
And thank u for your welcome and response.
Energy levels to rebuild (it’s been the most exhausting, draining time – with adrenaline levels at alert for too long) , some greater normality, ability to feel able to relax – these are some much needed things i’m hoping i get to slowly get back – at the moment they feel some way off and i feel i need help to slowly build them up