[kin]

Kjære embob2,
Jeg husker jeg søkte råd fra en venn som kom fra USA i 2006 om mine hyppige bortfall, og han ga meg et papir i A4 -størrelse med denne historien …. håper det hjelper.
Selvbiografi av en misbruker i 5 korte kapitler
Kapittel 1
Jeg går nedover gaten,
Det er et dypt hull i fortauet,
Jeg faller inn.
Jeg har gått meg bort
Jeg er håpløs,
Det tar evigheter å finne en vei ut.
Kapittel 2
Jeg går nedover samme gate,
Det er et dypt hull i fortauet,
Jeg later som jeg ikke så det,
Jeg faller inn igjen.
Jeg kan ikke tro at jeg er på samme sted.
Men jeg tror det ikke er min feil.
Det tar fortsatt lang tid å komme seg ut.
kapittel 3
Jeg går nedover samme gate,
Det er et dypt hull i fortauet,
Jeg ser det er der
Jeg faller fortsatt inn
det er en vane
Jeg vet hvor jeg er
Det er min feil
Jeg kommer meg ut umiddelbart
Kapittel 4
Jeg går nedover samme gate,
Det er et dypt hull i fortauet,
Jeg går rundt det
Kapittel 5
Jeg går ned en annen gate.

Gambling øker bare smerten, det er som et smertestillende middel som bedøver området en stund, men … siden påvirker faktisk den opprinnelige smerten verre. Jeg må huske å ***** min velsignelse

[kin]

Embob2 yang terhormat,
Saya ingat pernah meminta saran dari seorang teman yang datang dari Amerika Serikat pada tahun 2006 tentang saya yang sering terpeleset dan dia memberikan saya kertas ukuran A4 dengan cerita ini…. semoga membantu.
Autobiografi seorang pecandu dalam 5 bab pendek
Bab 1
Aku berjalan di jalan,
Ada lubang yang dalam di trotoar,
aku jatuh.
Saya tersesat
aku putus asa,
Butuh selamanya untuk menemukan jalan keluar.
Bab 2
Aku berjalan menyusuri jalan yang sama,
Ada lubang yang dalam di trotoar,
Aku berpura-pura tidak melihatnya,
aku jatuh lagi.
Aku tidak percaya aku berada di tempat yang sama.
Tapi saya percaya itu bukan salah saya.
Masih butuh waktu lama untuk keluar.
bagian 3
Aku berjalan menyusuri jalan yang sama ,
Ada lubang yang dalam di trotoar,
Saya melihat itu ada di sana
Aku masih jatuh
itu kebiasaan
Saya tahu di mana saya berada
aku yang salah
aku segera keluar
Bab 4
Aku berjalan menyusuri jalan yang sama ,
Ada lubang yang dalam di trotoar,
Saya berjalan di sekitarnya
Bab 5
Aku berjalan di jalan lain.

Berjudi hanya menambah rasa sakit, itu seperti obat penghilang rasa sakit yang membuat area tersebut mati rasa untuk sementara waktu tapi … efek sampingnya justru memperburuk rasa sakit yang asli Saya harus ingat untuk ***** restu saya

[kin]

Kedves embob2!
Emlékszem, hogy kértem tanácsot egy barátomtól, aki 2006 -ban érkezett az államokból a gyakori kieséseim miatt, és átadott nekem egy A4 -es méretű papírt ezzel a történettel …. remélem, segít.
Egy függő önéletrajza 5 rövid fejezetben
1. fejezet
Sétálok az utcán,
Mély lyuk van a járdán,
Beleesem.
Eltévedtem
Reménytelen vagyok,
Örökké tart a kiút megtalálása.
2. fejezet
Ugyanazon az utcán járok,
Mély lyuk van a járdán,
Úgy teszek, mintha nem láttam volna,
Megint beleesem.
Nem hiszem el, hogy ugyanott vagyok.
De azt hiszem, ez nem az én hibám.
Még mindig sokáig tart a kijutás.
3. fejezet
Ugyanazon az utcán járok,
Mély lyuk van a járdán,
Látom ott van
Még mindig beleestem
ez szokás
Tudom, hol vagyok
Ez az én hibám
Azonnal kiszállok
4. fejezet
Ugyanazon az utcán járok,
Mély lyuk van a járdán,
Körbejárom
5. fejezet
Egy másik utcán sétálok.

A szerencsejáték csak fokozza a fájdalmat, olyan, mint egy fájdalomcsillapító, amely egy ideig zsibbasztja a területet, de… a mellékhatások valójában rosszabbá teszik az eredeti fájdalmat.

[kin]

Wow ! you have really come so far, you even have the awareness to know that you are setting yourself up …..and do something about it.
Well done and keep up the good workGambling only adds to the pain,  its like a painkiller that numbs the area for a while but …the  side affects actually make the original pain worseI must remember to count my blessing

[kin]

do it one day at a time
keep posting, we believe in youGambling only adds to the pain,  its like a painkiller that numbs the area for a while but …the  side affects actually make the original pain worseI must remember to count my blessing

[kin]

Glad to see you active in here.
it is impossible to be in 2 places at 1 time.
When one is here,
one is not at the slot machine
they say a leopard cannot change its spot ( body )
but
a leopard can change its spot ( location )
I learn in recovery
a selfish person can do unselfish deeds
a problem gambler can hang out in places with no gambling
Way to go girl, keep it up ! Bettie
The clean days is adding up
One day at a time
 Gambling only adds to the pain,  its like a painkiller that numbs the area for a while but …the  side affects actually make the original pain worseI must remember to count my blessing

[kin]

Dear Bettie,
Where are you ???
If you are not here , you can be there
Come back !
 
 Gambling only adds to the pain,  its like a painkiller that numbs the area for a while but …the  side affects actually make the original pain worseI must remember to count my blessing

[kin]

DENIAL stands for~
Don’t
Even
Notice
I
Am
Lying"
Relapse is never an accident.
Relapse is a sign that we have a reservation about stopping.
A reservation is something we set aside for future use.
A reservation is the expectation that,
if such-and-such happens, it is ok to gamble.
Insanity:
doing the same thing over and over again
and expecting different results.
Albert Einstein,
Gambling only adds to the pain,  
its like a painkiller that numbs the area for a while but …
the  side affects actually make the original pain worse

I must remember to count my blessing
 — 4/12/2010 1:59:41 PM: post edited by KIN.

[kin]

Hope you will grow in strength to resist the urges and temptations along the way.
Trigger can be external like the casino but it can also be internal like your thoughts, feelings and emotions
Hope you will find the coping methods to deal with them.
Well done !!! you done something you did not do for many years in the past.
Note:
I wish you luck because this is just the begining…..it will take more than this to stay stop.
 Gambling only adds to the pain,  its like a painkiller that numbs the area for a while but …the  side affects actually make the original pain worseI must remember to count my blessing

[kin]

An elder Apache was teaching his grandchildren about life.
He said to them,"A fight is going on inside me; it is a terrible fight and it is between two wolves.
One wolf represents fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, competition, superiority, and ego.
The other stands for joy, peace, love, hope, sharing, serenity, humility, kindness, friendship, empathy, generosity, truth, compassion, and faith. This same fight is going on inside you, and inside every other person too."
They thought about it for a minute and then one child asked his grandfather, "Which wolf will win?"
The old Grandpa simply replied, "The one you feed"
Which thought are you going to feed
“ the one telling you to place the last bet” or
“ the one that tell you not to do it” Gambling only adds to the pain,  its like a painkiller that numbs the area for a while but …the  side affects actually make the original pain worseI must remember to count my blessing

[kin]

Hi Beattie, let ‘s encourage one another
Don’t start, our brake is faulty
When we start, we cannot stop
We are human not immortal,
we cannot control our thoughts,
they are automatic
There is nothing wrong about thinking and dreaming
Imagine someone with addictive behaviour
who walk into a supermarket and see all thse garbage food everywhere
If the person suddenly feel like acting out or grabbing a few bags of potato chips
It is nothing wrong, you don”t have to blame yourself or feel guilty, it is just a thought
You can think about it
You don’t have to fear it
This too will pass
You can think about it
But you don’t have to do it
When the thought pass
You will not want to do it
I m amaze of this particular one
I called someone on the phone
I told the person I want to act out
After talking to the person, if it still did not work
and I still want to do it
He ask me to delay it for 3 days
If it did not work
Call him before I act it out
3 days later, the day  to act out arrive
but the thought to act out disappear
Usually I don’t need to act it out anymore and I don’t want to do it too
I m not normal, I m belong to that 2 person in a hundred
I m born different, I m wired differently
I have addictive thoughts and behaviours
With better awareness and a recovery program
My chances of survival and having happiness is higher
Beattie, don’t do it
The thought will go away
Don’t listen to this thought
Don’t feed this thought
Fact
The pain of a relapse is many times more painful than the pain of staying stop in the beginning.
Gambling only adds to the pain,  
its like a painkiller that numbs the area for a while but …
the  side affects actually make the original pain worse

I must remember to count my blessing

 — 4/10/2010 12:37:12 PM: post edited by KIN.

[kin]

Dear Beattie, it is so easy to stop gambling, after every slip or relapse , we stop.
How many times have we stop gambling , I lost count myself.
The real winner is the one who is able to stay stop
it is a big mountain to climb if we promise to stop forever
it is easier to do it one day at a time
7 days make 1 week
Let ‘s do it one day at a time, beattie
together
 Gambling only adds to the pain,  its like a painkiller that numbs the area for a while but …the  side affects actually make the original pain worseI must remember to count my blessing

[kin]

Dear Beattie, it is so encouraging to see your message in my thread, why is the first thread you read so important, what did i wrote in my thread that mean something to you….i ask myself why ?
Beattie , I m not quitting this fight, i will soldier on
Your message is important to me , thank you
 Gambling only adds to the pain,  its like a painkiller that numbs the area for a while but …the  side affects actually make the original pain worseI must remember to count my blessing

[kin]

Dear Beattie,
Happy to see you here, 
Have Faith in recovery
Do not give up recovery
" Faith is to believe what you do not see;
   the reward of this faith is to see what you believe."
Faith isn’t the absence of fear but the courage to walk through it
Do nothing and nothing will happen
By changing attitudes, you too, can regain a new sense of hope, serenity, freedom and joy
 
may you have a smoother and more successful recovery journey
 
Gambling only adds to the pain,  
its like a painkiller that numbs the area for a while but …
the  side affects actually make the original pain worse

I must remember to count my blessing

 — 2/23/2010 8:18:01 AM: post edited by kin.

[Author]

Posts