[Kat37]

Hope u ok been off site few days stay strong u can beat this we all can day at time xx
Katrina

[Kat37]

Thank u p for support had 10 days gamble free day at time x been hard family past way been very emotional at moment going try a day at a time xx

[Kat37]

Day at time again x another day gamble free xx

[Kat37]

Thank u messed up now back to day one day a time x

[Kat37]

Messed up today would of been nearly 5 weeks my family member died so heart braken didn’t know how to cope really gutted . Back to day one have to be honest and open with everyone I be lying to myself if I wasn’t x when people I love are so much pain felt helpless but not going to beat myself up day at time xx feel let people down on here x but get back on track xx
Katrina x

[Kat37]

Feel great another day xx continue been gamble free xx

[Kat37]

Feel great it’s been a month without gamblr just need to keep it up from kat day at time bought book x

[Kat37]

It’s been hard week still haven’t gambled day at time x

[Kat37]

Hope u ok hard each day but day at time thanks share
Katrina

[Kat37]

Hope u ok stay strong day at time
Katrina

[Kat37]

Well I’m off work this test for me feel like escape but I’m not going to feel really alone at moment keep write my diary and read others diary motivate me

[Kat37]

Finished with partner feel lost at moment want to gamble to cope but know that not answer feel sick inside head all over but haven’t gambled 21 days feeling proud but down at the same time

[Kat37]

Feel great be nearly three weeks without gamble feel great brake up from work for week so scared now what next for me because it when I’m off I gamble finger crossed everything be ok that demon in my head gets me say I’m going to win what I can buy if I win but never do I just feed it if I do win I put it bCk in x

[Kat37]

Another day gamble free really enjoyed chat room tonight met some lovely people feel happy and postive

[Kat37]

Another day without gamble thank u for all your support on here I think he has issues my partner talked them through he going try get help I said had enough .he just has temper he has never hit me me shouts goes in mood things don’t go his way Ximena not let get me down stay positive feel happy haven’t felt like this for long time x worried about next week got week hoilday mam got bank card also planned things with my friends few days never done in long time x recovery been gamble free feel good feel free from hurt and pain to my self . X

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