So, it is just over a week since I last updated. I have managed to sort my finances out which has now left me in a position where I can make payments on time and pay off my debts, although it leaves me with very little money for the foreseeable future which is sad, but that is just how it is due to what has happened I am afraid.
I am worried that the lack of money is going to be something which makes me want to gamble but it has got to be a matter of learning to control that and accepting that betting is not and never will be the answer or resolution.
So for now, things have improved and are looking slightly up all though it is a still a long, slow road ahead.
Hi. Thank you for replying and the suggestions. The last couple of days have went OK for me, mainly due to having no money available but I have felt better too. I will try the group sessions, too .