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  • in reply to: DAY 1 #46635
    ieoloughpa
    Participant

    Im keeping myself busy. Not easy but each day I don’t gamble i feel so much better and I also feel in the long run that I will have a lot more money even though I have a massive debt now. I completely lost control. That was my problem. I started wirh 5 pound and ir didn’t stop until I had all my credit on my credit card spent. I was making bets of a thousand pound for a finish in one transaction. Iv all given up the smokes which is also a help in paying back my debt. Day 10 and onwards and upwards.

    in reply to: DAY 1 #46633
    ieoloughpa
    Participant

    All going well. Hard and all as it is im begining to feel a little stronger and finding it easier to resist. Im going to do this and it is going to improve my life and my family’s lives so much.

    in reply to: DAY 1 #46631
    ieoloughpa
    Participant

    I taught i was going so well but its day 6 now and im missing the feeling of not having a bet. I knew it was never going to be easy. I caant belive how wasteful i have been with my money. But the good news is im surviving and keeping my head above water. One day at a time….

    in reply to: DAY 1 #46630
    ieoloughpa
    Participant

    Now that im avoiding gambling online my brain is thinking of other ways I used before for gambling mainly scrath cards. Even writting this im thinking what if I bought one that would change my life. But the problem is I wont stop at one I have to win and if you have bought scratchcards in the past you will know its difficilt to win.Every time i pass a shop im thinking of scratchcards but I have managed to resist and thats the way I need to keep it.Whats your opinion on them. Has anyone else this problem.

    in reply to: Eu não consigo controlar meu jogo #129783
    ieoloughpa
    Participant

    Oi. Iv só parou de jogar por 3 dias e tenho certeza que está pensando o que eu sei, provavelmente não muito, mas a única maneira de controlar seu jogo é PARAR. Posso sugerir que, quando você sair de uma noite de sábado, não consuma álcool. Pode dizer ao seu parceiro que vai parar um pouco da bebida ou que vai dirigir. Você precisa ter força de vontade. Não perca tudo o que você tem em uma máquina caça-níqueis, você pode ver que elas valem mais para você do que o que você pensa que vai ganhar nas máquinas caça-níqueis. BOA SORTE. LEMBRE-SE DE UM DIA DE CADA VEZ

    in reply to: kumarımı kontrol edemiyorum #131738
    ieoloughpa
    Participant

    Merhaba. Iv sadece 3 gün kumar oynamayı bıraktı ve eminim ne bildiğimi düşünüyorsun, muhtemelen çok fazla değil ama kumarını kontrol etmenin tek yolu DUR. Cumartesi gecesi dışarı çıktığınızda alkol tüketmemenizi önerebilir miyim? Partnerinize bir süre içkiye ara vereceğinizi veya araba kullanacağınızı söyleyebilir. irade sahibi olmanız gerekir. Bir slot makinesi için sahip olduğunuz her şeyi kaybetmeyin, onların sizin için slotlarda kazanacağınızı düşündüğünüzden daha değerli olduğunu görebilirsiniz. İYİ ŞANSLAR. BİR GÜN AYNI ANDA UNUTMAYIN

    in reply to: I cant control my gambling #8019
    ieoloughpa
    Participant

    Hi. Iv only stopped gambling 3 days and im sure your thinking what do I know,probably not a lot but you the only way you can control your gambling is to STOP. May i suggest that when you go out of a Saturday night you dont consume alcohol . May say to your partner that you are going to take a break from drink for a while or that you will drive. You need to have willpower. Dont loose everything you have for a slot machine surly you can see they are worth more to you than what you think your going to win in the slots. GOOD LUCK. REMBER ONE DAY AT A TIME

    in reply to: Tôi không thể kiểm soát cờ bạc của mình #126905
    ieoloughpa
    Participant

    Chào. Iv chỉ dừng cờ bạc được 3 ngày và tôi chắc rằng suy nghĩ của bạn thì tôi biết gì, có lẽ không nhiều lắm nhưng với bạn cách duy nhất để bạn có thể kiểm soát cờ bạc của mình là DỪNG lại. Tôi có thể gợi ý rằng khi bạn đi ra ngoài vào tối thứ Bảy, bạn không nên uống rượu. Có thể nói với đối tác của bạn rằng bạn sẽ nghỉ uống rượu một thời gian hoặc rằng bạn sẽ lái xe. Bạn cần phải có ý chí kiên cường. Đừng mất tất cả mọi thứ bạn có cho một máy đánh bạc, bạn có thể thấy chúng đáng giá hơn đối với bạn hơn những gì bạn nghĩ rằng bạn sẽ thắng trong các máy đánh bạc. CHÚC MAY MẮN. HÃY NHỚ MỘT NGÀY MỘT LẦN

    in reply to: Ma ei saa oma hasartmänge kontrollida #126913
    ieoloughpa
    Participant

    Tere. Iv lõpetas hasartmängude mängimise alles 3 päeva ja olen kindel, et teie arvate, mida ma tean, ilmselt mitte palju, kuid teie olete ainus viis oma hasartmänge kontrollida, kui lõpetate. Lubage mul soovitada, et kui te laupäeva õhtust välja lähete, ärge tarbige alkoholi. Võib öelda oma partnerile, et teete mõneks ajaks joomise pausi või sõidate autoga. Teil peab olema tahtejõudu. Ärge kaotage mänguautomaadi jaoks kõike, mis teil on, näete, et need on teile rohkem väärt kui see, mida arvate teenindusaegades võitvat. EDU. MÄLETAGE ÜKS PÄEV KORRAL

    in reply to: DAY 1 #46628
    ieoloughpa
    Participant

    Its shocking how many times in the day i think about gambling. No one has an idea of my addiction with gambling so obviously the times i went to gamble online were when no one was around or I had to leave the house to do a job. I had lots of them opportunitys today and thankfully i resisted. Im am finally on the road for recovery. Today for the first time in a long time I felt me and my wife got closer all because i wasnt trying to bet online or sneak away to the bookiea when i should be doing another job.Im so glad to be finished with gambling and glad to have found this form. Its like a new direction for me in my life and I know if I can stay away from gambling things will get better and better. Oh and I have also given up smoking even though I only smoked occasionally it was also getting the better of me so iv nipped that in the bud as well. Day 3 has come to an end. Roll on day 4 im ready!!!!!

    in reply to: DAY 1 #46625
    ieoloughpa
    Participant

    I have a massive credit card bill now that i am going to have to clear. I keep thinking to myself how I could have treated my wife and family with the money iv lost but i guess there is no point in crying over spilt milk. Today is day two. Im still feeling bad about the money I have lost. I have not decided how I am going to pay back the debt without it having too much impact on my family. Im thinking small amounts each week/ month . Any advice. I wish you all luck on giving up the habit. Its not going to be easy but together we can.

    in reply to: DAY 1 #46622
    ieoloughpa
    Participant

    Hi all. Im a compulsive gambler. Iv lost big. Today is day 1. I had to loose big to get this far. If i had won i would not be here. I have told no one close to me yet. This is going to be the most difficult thing for me but i know i am going to have rto do this. But I feel i have made the first step. I have not gambled today. Join me to day 365. Together we can get there. Dont be afraid to join at any stage. Just start with what day it is for you and together we will fight this disease .I v gambled small and big. Last night i self excluded myself from my online betting accounts. Make this your first step as well if you are an online gambler. 

Viewing 12 posts - 1 through 12 (of 12 total)