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Hai Hambone, saya senang membaca bahwa Anda telah berhasil membalikkan keadaan. Saya akan mendorong Anda untuk tetap menggunakan suport. Saya yakin Anda pikir Anda telah selesai untuk gopd pertama kali Anda mendapat masalah. Bisakah Anda berbicara dengan istri Anda? Pertanggungjawaban apa yang dapat Anda lakukan sehingga jika/ketika desakan itu muncul kembali, Anda akan kurang mampu untuk menindaklanjutinya. Tetap posting.
Hallo Hambone, ik ben blij te lezen dat het je is gelukt om de zaken om te draaien. Ik zou u toch willen aanraden om support te blijven gebruiken. Ik weet zeker dat je dacht dat je klaar was voor gop de eerste keer dat je in de problemen kwam. Kunt u uw vrouw spreken? Welke maatregelen kunt u treffen om ervoor te zorgen dat als/wanneer de drang terugkeert, u er minder goed op kunt reageren. Blijf posten.
Ok, so what barriers can you put in place now, while you don’t want to gamble, so that when those “I can play a little, I will be careful” thoughts return you will be less able to act on them?
Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team
PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team
PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
Lielisks dzejolis LT, ļoti spēcīgs 'Tagad atvelc elpu un ej paskaties Draugu un ģimenes forumā – tur vari gūt lielu atbalstu. Pārbaudiet arī grupu grafiku. Lai ko viņš darītu/nedarītu, JUMS ir pieejams liels atbalsts. Tu esi svarīgs.
Świetny wiersz LT, bardzo mocny” Teraz weź oddech i idź i spójrz na Forum Przyjaciół i Rodziny – możesz tam uzyskać wiele wsparcia. Sprawdź również harmonogram grupowy. Cokolwiek robi/nie robi, jest dla CIEBIE dostępne wsparcie. Jesteś ważny.
ਮਹਾਨ ਕਵਿਤਾ ਐਲਟੀ, ਬਹੁਤ ਸ਼ਕਤੀਸ਼ਾਲੀ 'ਹੁਣ ਸਾਹ ਲਓ ਅਤੇ ਜਾਓ ਅਤੇ ਦੋਸਤ ਅਤੇ ਪਰਿਵਾਰ ਫੋਰਮ' ਤੇ ਦੇਖੋ – ਤੁਹਾਨੂੰ ਉੱਥੇ ਬਹੁਤ ਸਾਰਾ ਸਮਰਥਨ ਮਿਲ ਸਕਦਾ ਹੈ. ਸਮੂਹ ਅਨੁਸੂਚੀ ਵੀ ਵੇਖੋ. ਉਹ ਜੋ ਵੀ ਕਰਦਾ/ਕਰਦਾ ਹੈ, ਤੁਹਾਡੇ ਲਈ ਬਹੁਤ ਸਾਰਾ ਸਮਰਥਨ ਉਪਲਬਧ ਹੈ. ਤੁਸੀਂ ਮਹੱਤਵਪੂਰਨ ਹੋ.
Harika şiir LT, çok güçlü' Şimdi bir nefes alın ve Arkadaşlar ve Aile Forumu'na bakın – orada çok fazla destek alabilirsiniz. Grup programına da göz atın. Ne yaparsa/yapmazsa, SİZİN için çok fazla destek var. Sen önemlisin.
زبردست نظم ایل ٹی ، بہت طاقتور 'اب ایک سانس لیں اور جا کر فرینڈز اینڈ فیملی فورم کو دیکھیں – آپ کو وہاں بہت سپورٹ مل سکتی ہے۔ گروپ شیڈول بھی چیک کریں۔ جو کچھ وہ کرتا/نہیں کرتا وہاں آپ کے لیے بہت زیادہ سپورٹ دستیاب ہے۔ آپ اہم ہیں.
Poezie grozavă LT, foarte puternică „Acum ia o gură de aer și du-te și uită-te la Forumul Prietenilor și familiei – poți obține mult sprijin acolo. Consultați și programul grupului. Orice face / nu face, există o mulțime de sprijin disponibil pentru TINE. Ești important.
Gran poema LT, muy poderoso 'Ahora, toma un respiro y ve y mira el Foro de amigos y familiares; allí puedes obtener mucho apoyo. Consulte también el horario del grupo. Haga lo que haga o no haga, hay mucho apoyo disponible para USTED. Eres importante.
Tolles Gedicht LT, sehr kraftvoll' Jetzt durchatmen und im Freundes- und Familienforum vorbeischauen – dort kann man viel Unterstützung bekommen. Schauen Sie sich auch den Gruppenplan an. Was auch immer er tut/nicht tut, es gibt viel Unterstützung für DICH. Du bist wichtig.
Grande poesia LT, molto potente' Ora prendi un respiro e vai a dare un'occhiata al Forum degli amici e della famiglia: lì puoi ottenere molto supporto. Consulta anche il programma del gruppo. Qualunque cosa faccia/non faccia, c'è molto supporto disponibile per TE. Tu sei importante.
Чудовий вірш LT, дуже потужний 'Тепер переведіть подих і перейдіть і подивіться на Форум друзів та родини – ви можете отримати там велику підтримку. Ознайомтесь також із розкладом груп. Що б він не робив/не робив, для вас є велика підтримка. Ти важливий.