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Здравейте Reenegized. Добри точки по тази тема. Вижте форума My Journal. Ако започнете своя собствена нишка там, можете да получите много обратна връзка и подкрепа. Може би публикувайте за положителните стъпки, които вече предприемате, за да се справите с тази зависимост.
Cześć Reenegized. Dobre punkty na ten temat. Sprawdź Forum Mojego Dziennika. Jeśli założysz tam własny wątek, możesz uzyskać wiele informacji zwrotnych i wsparcia. Może post o pozytywnych krokach, które już podejmujesz, aby poradzić sobie z tym uzależnieniem.
مرحبًا. نقاط جيدة في هذا الموضوع. تحقق من My Journal Forum. إذا بدأت موضوعك الخاص هناك يمكنك الحصول على الكثير من التعليقات والدعم. ربما تنشر عن الخطوات الإيجابية التي تتخذها دائمًا لمعالجة هذا الإدمان.
안녕하세요 Reenegized입니다. 이 주제에 대한 좋은 점. 내 저널 포럼을 확인하십시오. 거기에서 자신의 스레드를 시작하면 많은 피드백과 지원을 받을 수 있습니다. 이 중독을 해결하기 위해 이미 취하고 있는 긍정적인 단계에 대해 게시할 수 있습니다.
Привет, возродившийся. Хорошие моменты по этой теме. Посетите форум «Мой журнал». Если вы начнете там свою собственную ветку, вы сможете получить много отзывов и поддержки. Возможно, напишите о позитивных шагах, которые вы уже предпринимаете для борьбы с этой зависимостью.
Salut Reenegized. Bons points sur ce sujet. Consultez le forum Mon journal. Si vous démarrez votre propre fil là-bas, vous pouvez obtenir beaucoup de commentaires et de soutien. Peut-être publier des articles sur les mesures positives que vous prenez déjà pour lutter contre cette dépendance.
ਹੈਲੋ ਰੀਨਿਜਾਈਜ਼ਡ. ਇਸ ਵਿਸ਼ੇ ਤੇ ਚੰਗੇ ਅੰਕ. ਮਾਈ ਜਰਨਲ ਫੋਰਮ ਦੀ ਜਾਂਚ ਕਰੋ. ਜੇ ਤੁਸੀਂ ਉੱਥੇ ਆਪਣਾ ਖੁਦ ਦਾ ਥ੍ਰੈਡ ਸ਼ੁਰੂ ਕਰਦੇ ਹੋ ਤਾਂ ਤੁਹਾਨੂੰ ਬਹੁਤ ਸਾਰਾ ਫੀਡਬੈਕ ਅਤੇ ਸਹਾਇਤਾ ਮਿਲ ਸਕਦੀ ਹੈ. ਹੋ ਸਕਦਾ ਹੈ ਕਿ ਇਸ ਨਸ਼ਾਖੋਰੀ ਨਾਲ ਨਜਿੱਠਣ ਲਈ ਉਨ੍ਹਾਂ ਸਕਾਰਾਤਮਕ ਕਦਮਾਂ ਬਾਰੇ ਪੋਸਟ ਕਰੋ ਜੋ ਤੁਸੀਂ ਅੱਜ ਹੀ ਕਰ ਰਹੇ ਹੋ.
Thanks Vera, got it earlier as soon as I saw this.
Hi Jonny,
Maybe try a gambling blocker for your PC. http://www.gamblock.com is one but there are others.
Try looking at it this way, having your mum hold your money for a while is actually giving you MORE control over it than you have had in a long time. None of us have much control over it when we are gambling.
One day at a time is all any of us need to do. You don’t have to do it on your own either, post here daily, get to that GA meeting. Use all the support you can get.
Ok, so I guess the answer to all of those questions could be yes………but only if you let it! 🙂
What do you want to do? What things have you enjoyed doing in the past but let lapse? What things have you never tried/done but now want to? What things that you haven’t yet thought of are you going to fall in love with doing?
We can’t replace the massive highs that gambling sometimes gave us, we don’t get the deep, deep trughs either. You will find other things and find a new balance.
Good post Mav. A saying that is even olde than YOu is – actions speak louder than words. Well done on the actions that you have taken.
Financially if things will be manageable till you are 75 great, if it means living like a hermit then not so great. Lots of options around these days, maybe speak to the Citizens Advice Bureau or Step change.
Hi Consigliere,
You are right of course, the amounts someone wager are all relative really and not on their own an indicator of a problem. For me the best indcator would be the 20 questions that they ahve on the Gamblers Anonymous website.
http://www.gamblersanonymous.org/ga/content/20-questions
Thye are relavant whether or not anyone decides to go to GA meetings.
Only you can decide as to whether you ahve a problem. Things tend to be progressive though so it may be that you have to decide whether to take action now, or later when in deeper trouble.
I too loved gambling, comes a time though that we have to decide whether what we love about gambling is worth the chit that follows – we cant have one without the other unfortunately. I hope this helps, I hope you make the right decision – keep posting.
Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team
PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team
PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
Hi Nancy, so sorry to hear of your loss, my commiserations.
Well done on the time you spent being gamble free. If you have now found yourself tempted back to the casino then maybe now would be a good time to get yourself banned from there. Focus on the other things you do in life, keep in touch with the support you have here as well.
Keep posting.
