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Merhaba IDI, Bağlantı benim için çalışıyor. Bu rahatsızlığın farkındayım. GA literatüründeki bazı şeyleri okuduğumda hissettim. Esas olarak "Günlük Ahlaki Envanter" – tüm yüksek puanlarım sayfanın yanlış tarafındayken. Sonra da "Olgun bir kişinin tanımı" – burada listelenen hemen hemen her şeyin tam tersiydim. İşte o zaman kumarın parasal sorunlardan çok daha fazlasına yol açtığını anladım. Yine de iyidir; Hatalarımızı fark edip kabul edene kadar onları çözebilecek konumda olamayız.
Hi IDI, The link works for me. I recognise that discomfort. I felt it when I read through some of the stuff in the GA literature. Mainly the “Daily Moral Inventory “- when all my high scores were on the wrong side of the page. Then also the “Definition of a Mature person” – where I was the opposite of pretty much everything listed. That was when I realised that gambling caused far more than just monetary problems.
It is good though; it isn’t until we recognise and acknowledge our faults that we can be in a position to address them.
Well done IDI. Words and promises don’t stop us gambling, actions do and you are taking some important ones.
Bom post Steev. Eu acrescentaria a isso. Se o tédio não era um gatilho para alguém inicialmente, então certamente poderia se tornar um quando eles tentassem parar. O jogo ocupa muito de nosso tempo e pensamento. o ac de jogar, planejando jogar, ganhando fundos para jogar, cobrindo nossos rastros e muito mais. Isso é muito vazio a preencher quando paramos. É importante planejar nosso tempo e preencher esse vazio. Não fique aí sentado sem jogar, pois é aí que o tédio virá.
Good post Steev. I would add to this. If boredom wasn’t a trigger for someone initially then it could certainly become one as they try to stop.
Gambling takes up a lot of our time and thought. the ac of gambling, planning to gamble, obaining funds to gamble, covering our tracks and more. That is a lot of void to fill when we stop.
Planning our time and filling that void is important. Don’t just sit there not gambling as that is when the boredom will come.
Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team
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Très puissant, merci pour le partage.
Very powerful, thank you for sharing.
Πολύ ισχυρό, ευχαριστώ που το μοιραστήκατε.
Sangat kuat, terima kasih telah berbagi.
Очень мощно, спасибо, что поделились.
Vrlo moćno, hvala vam na dijeljenju.
Very powerful, thank you for sharing.
بہت طاقتور ، شیئرنگ کے لیے شکریہ۔
Heel krachtig, bedankt voor het delen.