[bonnie62]

Tôi đã tham dự cuộc họp chủ đề ngày hôm nay (2019) và tôi nhận ra rằng tôi thậm chí không muốn kiểm soát việc đánh bạc của mình. Tôi chỉ chơi máy đánh bạc. Đối với tôi, đến một sòng bạc với ~ $ 20 – $ 40 hoặc thậm chí là $ 100 và hãy thực hiện điều đó mỗi tháng một lần. Nó không đáng đối với tôi. Tôi không thích máy đánh bạc nhiều như vậy. Tôi nghĩ rằng tôi đã làm. Nhưng thực sự, sau gần 15 năm và quá nhiều đau đớn, mất mát, dằn vặt, xuống dốc … tôi không muốn 'rèn luyện' mình thành một con bạc có kiểm soát. Ngay cả khi tôi có thể làm điều đó, tôi không muốn. Tôi thực sự chỉ muốn trả lại tất cả số tiền của mình nhưng đó là một tưởng tượng lớn. Rủi ro là quá cao để giải trí. Nó giống như tất cả hoặc không có gì và sau đó là một số. Vâng, tôi là một công dân lớn tuổi chỉ cố gắng giữ gìn sức khỏe và kiếm tiền bằng tài chính. Đánh liều tất cả, giống như tôi là một triệu phú chơi cho vui, gần như bị kết án tử hình. Vì vậy, tạm biệt tưởng tượng của tôi về việc thắng lại thua. Tôi đã nghe một số câu chuyện về những người đã may mắn chính xác nhưng đó là một triệu đến một hoặc nhiều hơn. Thành thật mà nói, tôi chỉ muốn thoát khỏi cảnh này nhưng bộ não của tôi đôi khi dường như bị tấn công. odaat quyết tâm của tôi đang được củng cố và tôi đang duy trì kết nối với các tài nguyên khôi phục. b62

[bonnie62]

Here goes… I had 3 months clear of casinos and also 3 months prior to that. Anyway, I was using online resources and I could not log into a certain recovery site for days, also an online meeting was canceled and I really needed to touch based with someone about urges. Truth is, I could have found plenty of help. I think I was upset about relationship issues at that time and had not gone back to codependent’s anon for help. so there I was, having urges and emotional pain . I jumped into my care and drove to a far off casino ( I’m banned at all local ones). I had several hundred in my wallet ( bad move). I had my atm card ( another bad move). And in the course of a few hours I used the cash plus max. atm withdrawal. I was so much in the zone that I took out 2 cash advances for hundreds of dollars. I lost over 2 grand that day, the most I ever put in in one session. I have not been to a casino since then and I’ve been doing alot of work on my recovery and relationship(s) along with dealing with healing traumas of the past. I could have found a really deep bottom beyond my large loss but I just dusted myself off and dug in my heels . I had to take responsibility for my slip up and move on. Life has been challenging because as the days and months go by I am uncovering all the emotional baggage of my past which I tried to cover. Yes, I did heal and do some recovery work all throughout my life. But once the gambling set in it was dooms day. I’m happy to be here seeking support to continue. b62

[bonnie62]

Thx. steev, your  reply is sitting very well with me today.  🙂 I’ve wanted to treat myself on the 6 month anniversary.  I’ll be thinking about something that serves the body  , mind and spirit.  I am walking over the threashold into new territory… it could so easily shift in a moments notice to a purely addictive choice so I’m not celebrating until the exact day and after that day it’s only odaat …  I have to recommit to wanting more of a well rounded good life each day.  I’ve been sometimes just laying around and a bit depressed due to all the emotions and life issues I coped with in addictive ways.  Recovery  is necessary and valuable work.  b62

[bonnie62]

I get the analogy about the loose thread. One thread can unravel an entire sweater if you start to pull.  Even if it does not completely ruin the entire sweater , it’s hard to fix once the unraveling starts and the sweater may loose an entire arm until I’m done pulling the thread.  I don’t even want a hole in the sweater , that’s why I came here.  It’s scarey and it’s worth it… gotta stay odaat and go to resources for help as needed instead of being complacent.  I know from the past that complacency equals danger a destruction/ eroding of the foundation.  It’ easy to write.  In the past I’ve written so much on other sites . I want to keep sharing but it’s the hard work that will pay off.  I really don’t know anything except that if it’s not odaat then I’m letting down my gaurds and considering the string pull as you said.  I like to walk in fresh aire but I really don’t remember a time when my ‘pie’ graph of life felt really balanced and complete.  I do want to balance my life : work/play, joy, fun/ community/ health//family and friends/ creativity etc.   b62

[bonnie62]

It’s very healing and helpful to get understanding, not just about compulsive gambling problems in general but about the specific ways it shows up for different people. It feels like a god send when I get exactly the understanding of a certain detail that I need. Yesterdaay I received understanding about how, when some of us l, like myself, have turned into binge gamblers through trying to recover for years on end. I tried to recover and greatly lessened my gambling and ability to even go to near by casinos because I self excluded. But I would travel and have a blow out after a few months or a month went by. sometimes I would not stop there but would have a relapse period where I gambled once a week for a periord of time … either or. What the point is is that my pattern was stopping for 2 weeks to 4 months many times over… so my body and brain programed strongly to this pattern. Now at six months I’m dealing with my brain not knowing this new territory and sometimes screaming at me in withdrawal because it misses the chemical rush ( I guess). I received some understanding about this pattern. At least I know that it is not uncommon and that yes, it is realistically hard to break this binge cycle. I don’t feel alone . This is good. b62

[bonnie62]

Hi there. Glad your holding in there despite the challenges. It’s not easy but you’re worth it. Got to keep reminding myself also.
But about the heart pain. I had stabbing pains in my heart area due to the stress of gambling and the other unattended to details of life. It was very scary! I took herbal heart nourishment and calming pills for over 2 years and now , many years later my heart is strong again. All the best! Healing will happen. B62

[bonnie62]

Hi idi, Good to chat with you a few times recently. I read what you said about ‘maybe being one of those people who is better off forgetting that gambling exists’. I know what you mean, I think. Sometimes when I emmerse myself in recovery talk and sharing and reading etc. , gambling is so so much on my mind. I need sites like this but I also need to put the subject of gambling aside and find my ‘fun and joy ‘ again with other subjects/activities/ interests/creativity. 🙂 Nice that you shared about having fresh chicken instead of lunchmeat ham. It’s the simple things that make life more delicious. odaat. Bonnie

[bonnie62]

I was feeling emersed within the restraint of urges this am and to be honest for weeks now. They come and go. This morning I wrote in this journal and then I pulled myself together and went for a walk into town. When I go for a walk or a short bike ride I sometimes have no intent other than to get out of the house and breath. Today when I arrived home I felt a stronger resolve. My breathing is deeper. My head is not spinning. I’m just gong to have to work through many days such as this for a long time. omg. Just the way it is. Bonnie

[bonnie62]

I can not restrain my wild impulsive risk taking freedom seeking self. How can I channel some of this into pursuits and pleasures which do not involve relapse? Restraint does not work for me because I want to break out / break away. damn this is hard. Then there is the sensible me , the healer, the reserved personality, the frugal minded gal. This is a crazy opposition. I can not polarize to either side. Got to find the center . Inner resolve is like a firm foundation and restraint is the wild horse. I’m trying to feel the inner resolve. Bonnie

[bonnie62]

Going to coda meetings and tapping into literature helps me somewhat, with the old family issues and current relationship stuff. Also helps to sift through the decades of my life. tara

[bonnie62]

For me, as I walk /live out this new territory of having nearly 6 months from my slot machine addiciton, I’m feeling and remember more. Everything that’s ever hurt me, everything that happened in my life without resolution, all my choices that could have been better etc. etc. I say, OKAY. Strip it away, strip away the barriors, strip away the bandaids of the deeply hidden hurts of the past. Show me my life raw and real so I can have a chance to deal honestly with everything. None of theses things have killed me. This new territory is a landscape I must walk, there is no other choice. To turn around and go back to the fake comfort of self destructive ways is to choose death… a slow death of spirit which I’ve now walked away from and started anew. But, this territory is full of the real deal. Prayer and healing energetic practices are my aid and so are resources where others are also choosing not to turn around and run back to the broken arms of addiction. Bonnie

[bonnie62]

I appreciate your poem, it speaks to so many aspects of the life of a compulsive gambler. I surely know. bonnie

[bonnie62]

Saya menghargai puisi Anda, itu berbicara tentang begitu banyak aspek kehidupan seorang penjudi kompulsif. Aku pasti tahu. bonnie

[bonnie62]

Apprezzo la tua poesia, parla di tanti aspetti della vita di un giocatore compulsivo. Lo so sicuramente. bella

[bonnie62]

Es novērtēju jūsu dzejoli, tas runā par tik daudziem piespiedu spēlmaņa dzīves aspektiem. Es noteikti zinu. bonnie

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