[BEEM]

There is debt advice available too as things sound pretty tight the organisation step change gives free debt advice they are well respected and can help you find a solution. Good luck with it you have your whole life in front of you. As other posters have mentioned get the support you need from councellors and doctors if there are other issues. I have found cognitive behaviour therapy very useful for depression and stopping gambling
all the best

[BEEM]

Thanks steve I did think that about 80 days lol Hope your travels are going well

[BEEM]

80 days gambling free and feeling good I have had the odd gambling thought but no real urges. Thanks to all on the forums in group chat and staff for all your support.

[BEEM]

Thanks for your kind words AD I am glad you have felt welcome in the group chats and forums. Well done on your gambling free time also the first steps can be the biggest achievemenm and foundation.The gamble free days mount up quickly and it gets easier the longer you dont gamble for any urges or gambling thoughts  become much less as time goes on. Have a great gamble free day and best of luck with your recovery generally.

[BEEM]

Thanks steev good luck with everything

[BEEM]

No gambling this year at all 70 days gambling free and feeling good, starting to really see the benefits. Thanks all that have been in the group chats and commented on the forum. Onwards and upwards have a great gambling free week.

[BEEM]

You are welcome good luck with it all and maybe see you in the group chats. Have a good gambling free day 

[BEEM]

Hi Jordy sorry you are having a difficult time you are not alone.
Well done on posting in the forum reaching out to other people who have experienced gambling problems too will make you feel less alone. The Group chat is a good place to talk to us all as well and and you can talk to an advisor too. If you are having really dark thoughts i would recommend calling samaritans on 116 123 its 24 hours. You have your whole life in front of you it is possible to give up gambling with support clear debts and save cash again many on here have done it or are doing it. All the best

[BEEM]

Thanks vera yes steady progress onwards and upwards 

[BEEM]

 

Thanks Steev hope things are going well for you 

[BEEM]

60 days Gambling free feeling good onwards and upwards

[BEEM]

60 days Gambling free feeling good onwards and upwards

[BEEM]

Thanks vera that is very true

[BEEM]

Thanks maverick I appreciate that good luck with your gambling free journey too

[BEEM]

50 days gambling free and feeling good I completed the 8 week course in CBT for problem gambling at the national problem gambling clinic last week too. I have also signed up for smart recovery (which is cbt too)read their hanbook and attended one online meeting so far and daily chats online. I have also found the chatroom here very helpful and supportive. This is a new start for me and I am starting to see the benefits emotionally and financially already. All the best everyone.

[Author]

Posts