[alexaalex]

You don’t have to say ‘never again’. Just say ‘not today’. I found this in a threat wrote by kathrin and I found them to be greath words because it gives you the oportunity to postpone the urge without felling constrained. Postponing the urge for me is important beacause after the urge is finished I ussually realise that I was ready to make a big mistake again.

[alexaalex]

Thank you for reading my threat and for the good words. Nice to meet you 🙂

[alexaalex]

Clean for two days and it feels good. My first goal for now is to reach 30 days without slot games.

[alexaalex]

Nice to meet you. I have tried to create an account on https://www.gamstop.co.uk/ but I am not from UK so this will not help me too much. I am already banned on all the slot sites from my country so I have eliminated this problem. Now I have to abstain and not go into the casinos that present at every step. Thank you for your advice and continue to stay clean. I will follow you too 🙂

[alexaalex]

Thank you very much for your good advices. I will come back here and I will write down anytime as you are very supportive. I have participated in the meeting groups last night and I hope I will be online this night also, as I am at the office and I do not know how much work I will have to do.  

One more time thank you. 

[alexaalex]

I have been to the bank today and opened a new account with restricted access, no internet banking, and no card attached.  For the moment I do not have any more money but this is a great idea as I will not be able to access the money and I will have some time to relax and not go to play. This was my first considerable step and I am sure it will really help me. I had spent a lot of nights playing, no sleep even 72 hours as I was filling guilty in the morning that instead of playing with my daughter I have to sleep because I have lost the auto control. This is bad for the physical and mental health.

I am opened to new ideas I will do all the possible to stay clean. 

I am very glad to see that people that do not know me can use the personal time to help me with good pieces of advice.

Thank you from the bottom of my heart :*

[Author]

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