Thank you for your replies.
This is my third day clean from gambling. The reality has hit me a bit and it’s been tough admitting to myself the pure damage that was created from this addiction.
However, I feel confident and can look to the future. I’ve set up a repayment plan for the money I’ve lost and it’s very sobering doing this. I’ve also figured out when I’m going to be debt free and how I can claw my way back without gambling. One thing is for sure, I would much rather have £50 in my pocket than try and risk doubling it to £100 (when in most chances I’ll be leaving with £0).
I’ve also set up a reminder in my calendar for every month I will be free from gambling and I will treat myself that night. For example, a month from my first date I will have a meal out with friends and enjoy some drinks. The second month I will treat myself to £30/40 on Amazon etc. This gives me something to look forward to and makes me think, I don’t need gambling at all!
