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Hey,
I already have a journal some of you might have read, but I feel it has too many relapses, too many negative feelings. So I thought it would be nice to start fresh new also here.
Of course the negative feelings and thoughts are part of the recovery (unfortunately even the relapses are) and one has to understand them and know how to deal with them, but let’s focus on the positive thoughts and feelings, on how great it is to be alive, and let’s celebrate each day we stay away from gambling, every time our brain tells us “you should gamble” and we resist.
Who else will not gamble in the 2020s? I’m commited not to. This commitment doesn’t start on the 1st of January, it starts today or more precisely, it started 3 days ago. For me it’s day 3 GF and I can’t wait to celebrate the 3650th day!
Regards,
Kolberg
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